I go for the exercise, and who can argue with that? But my main reason for this daily walk on the beach is so I can ‘get out of my head’ and ‘be in the moment’--which has a lot to do with what this cottage-by-the-sea experience is all about. Maybe my blog ought to read:
For people who are looking for silence, solitude and simplicity and who sometimes like to be along, and who want to get out of their heads and be in the present moment.