A google search tell me that 6 hours of sleep a night is not enough. I know that! Two nights ago it was just six, the night before I clocked about 5 and a half. Last night, closer to seven!!!! I'm okay with this because I have time during the day to nap. Sometimes it's a couple of 15 minute dozes spread out; one day I was treated to a deep, hour long sleep. If enjoying life is an indicator, I seem to be getting enough.
I've often wished there were more mornings in my day. How about eight shorter
days instead of the standard seven? Well, "Watch what you wish for." My six hour sleep time with awake-up call at 2:30 or 3:00 is giving me that second morning. Love the energy it gives me. Reminds me of the when my kids were babies. They were in charge of naps; that early morning one and then another one later on. As well as that long awake time in the afternoon.
My current mantra: make the best of whatever sleep pattern life offers you, even if you have to accept that Prednisone is running the schedule.
I've often wished there were more mornings in my day. How about eight shorter
days instead of the standard seven? Well, "Watch what you wish for." My six hour sleep time with awake-up call at 2:30 or 3:00 is giving me that second morning. Love the energy it gives me. Reminds me of the when my kids were babies. They were in charge of naps; that early morning one and then another one later on. As well as that long awake time in the afternoon.
My current mantra: make the best of whatever sleep pattern life offers you, even if you have to accept that Prednisone is running the schedule.
