Can we say that cooking to eat healthy is simple? As with many questions, the answer is ‘yes’ and ‘no’. Lately I’ve been eliminating carbs (pasta, potatoes and rice) from our evening meal and cooking up vegetables to serve in their place. Now, let me tell you that until recently I would admit that I didn’t like vegetables. Not very PC, but at least truthful. I grew up with Birds-eye frozen green beans, lima beans and peas, always over-cooked.
Nowadays I’m into roasting vegetables. Here’s my simple recipe: cut them up, add olive oil and salt, and put the Pyrex pan into a 350 degree oven for thirty. That’s the simple version.
Check out Comfort Food under the “Cottage Companions” section of this blog for details for Cauliflower and Carrots.
Nowadays I’m into roasting vegetables. Here’s my simple recipe: cut them up, add olive oil and salt, and put the Pyrex pan into a 350 degree oven for thirty. That’s the simple version.
Check out Comfort Food under the “Cottage Companions” section of this blog for details for Cauliflower and Carrots.