I don’t know what gave me this calm sense of acceptance. Maybe my practice of staying in the present moment was paying off. Perhaps my decision this morning to turn off the internet, and especially my email, helped me appreciate the NOW. Instead of planning my day, I just waited to see what my body would do next. I read until I found myself walking to the kitchen to get an apple… until I put on my shoes for my walk…. This rather idyllic and simple rhythm continued all day. In fact, I don’t want to reconnected with the outside world in order to send this. What’s a solitary to do?