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Comfort Beef Stew~

2/15/2012

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    This Comfort Beef Stew is easy to make, but not as simple as my Comfort Chicken Soup because I sauté the meat before putting it in the crock pot. This takes time and means an extra pan to wash, but well worth the effort.

Ingredients:
• 2 ½ pounds stew beef
• ¼ pound pancetta (no need for broth)
• carrots, onions, celery, mushrooms, sliced or chopped (These are my favorites, but add your own)
• 1 teaspoon cumin (again, my favorite, but add your own)
• salt & pepper
• noodles

In a frying pan:
• Saute the pancetta, remove to a crock pot
• Coat beef with flour, salt and pepper, braise, add to the pot
• Add vegetables and spices to the pot and cover with water.
• Cook slowly for six or so hours.

Some people add potatoes, but I usually boil noodles and add them toward the end.  Using two packages makes the recipe go a long way; I simply have several meals in the freezer, or I can feed a crowd.

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    Picture
    Girl with Cherries, ca. 1491–95, Attributed to Giovanni Ambrogio de Predi

    About Comfort Food

        Whenever I long for silence, solitude and simplicity, I’m always hoping to find comfort food waiting for me.  My comfort food rules are simple.

    Comfort Food must be
    1) Easy to prepare
    2) Taste yummy in my tummy
    Comfort Food does not need to be
    1) Nutritious (although it often is)
    2) Prepared from scratch
    Comfort Food can be
    1) Fruit and vegetables
    2) Fried in bacon fat (my personal favorite)
    3) Chocolate
    4) Low in cholesterol
    5) High in cholesterol
    6) Add your personal favorite:­­­_____________

    Index
    Fresh Tomato Sauce
    Broiled Salmon
    Baked Zucchini
    Ministrone
    Italian Sausage Soup
    Simply Yummy Zucchini Bread

    Comfort Beef Stew
    Guacamole
    Broccoli-Cheese Soup
    Brownies
    Comfort Chicken Soup

    Comfort Carrot and 
         Cauliflower  Soup Comfort Cheese Appetizers
    Grilled Salmon

    Mac and Cheese
    Meatballs-Made-by-Her
    Yorkshire Pudding
    Broccoli-Cheese Soup


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