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Roasted Cauliflower and Carrots

6/12/2018

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PictureI added par-boiled green beans.

      I’m roasting lots of vegetables these days—fewer carbs, more veggies--whatever is available, on sale and suits my pallet. This is the way I do it, but maybe you want to add other vegetables or use curry instead of cumin.     
    Last night, fifteen minutes into the roasting, I added broccoli flowerets that I had microwaved for a minute before tossing with olive oil. (Green beans is another nutritious and colorful addition.)
 
      Cut a cauliflower into flowerets.
      Dice four or so carrots.
      Add a heaping teaspoon of cumin
      Sprinkle with olive oil
      Mix and bake at 375 degrees for about 30 minutes. Give it a stir once in a while.

                                                                    Delicious with sausage!!
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    Picture
    Girl with Cherries, ca. 1491–95, Attributed to Giovanni Ambrogio de Predi

    About Comfort Food

        Whenever I long for silence, solitude and simplicity, I’m always hoping to find comfort food waiting for me.  My comfort food rules are simple.

    Comfort Food must be
    1) Easy to prepare
    2) Taste yummy in my tummy
    Comfort Food does not need to be
    1) Nutritious (although it often is)
    2) Prepared from scratch
    Comfort Food can be
    1) Fruit and vegetables
    2) Fried in bacon fat (my personal favorite)
    3) Chocolate
    4) Low in cholesterol
    5) High in cholesterol
    6) Add your personal favorite:­­­_____________

    Index
    Fresh Tomato Sauce
    Broiled Salmon
    Baked Zucchini
    Ministrone
    Italian Sausage Soup
    Simply Yummy Zucchini Bread

    Comfort Beef Stew
    Guacamole
    Broccoli-Cheese Soup
    Brownies
    Comfort Chicken Soup

    Comfort Carrot and 
         Cauliflower  Soup Comfort Cheese Appetizers
    Grilled Salmon

    Mac and Cheese
    Meatballs-Made-by-Her
    Yorkshire Pudding
    Broccoli-Cheese Soup


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